Children consume half of daily sugar intake at breakfast Children are eating half of their recommended daily intake of sugar at breakfast alone, according to new research by Public Health England. The research found that the average child consumes the equivalent of 11g of sugar at breakfast and by the end of the day more than three times the recommended limit. The study, tak ...
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Did you know that 15% of the population suffer from IBS (irritable Bowel Syndrome)?. This is a common gut disorder. The cause is not known. Symptoms can be quite variable and include abdominal pain and bloating. There is no cure for IBS but symptoms can often be eased with treatment and diet. There is a growing body of evidence that the Low FODMAP diet is effective in improvin ...
