Bite-Size Learning Sessions 

We understand that people are short on time and that it's not always possible to release your staff for long training courses. That's why we offer highly effective flexible tailored bite-sized chunk on site sessions so learners can easily fit training into a vacant slot. Delivered by our Registered Dietitian, training is available either morning, over lunch break or afternoon. You'll get maximum impact in a minimum time.  Certificate of Attendance issued for CPD purposes and training resources.

Sessions last 1½ hours and topics include:

  • Prevention of Weight Loss & Management
  • Nutrition & Hydration Requirements for Older People
  • Eating & Drinking Assessment & Screening for the risk of under-nutrition MUST
  • Menu Planning
  • Dysphagia and Textured Modified Diets
  • Dementia and Food






Good Nutrition & Hydration is a 365 day provision.

Neel Radia, National Chair of the NACC says "The National Association of Care Catering is committed to sharing information, insight and guidance with care providers across the UK to ensure that catering within the sector reaches the highest standards possible and meets the specific needs of the elderly and vulnerable served.

Education and training is crucial in achieving this as is the exchange of ideas and best practice between care professionals. 

We all know the importance good nutrition and hydration plays in the care sector to those we serve. It is a 365 day provision that we work hard towards ensuring our residents and service users receive the best nutritional care and service"

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The week is an opportunity to promote positive messages about nutrition to counter the fads and pseudoscience that unfortunately continues to garner shares and column inches. That's why we're holding our 1 Day Nutrition, Hydration & Dementia Training Day during this week on the 14th June and is delivered by our specialist registered dietitian. ...

Have you been thinking about attending this accredited nutrition qualification but have been discouraged with the 'EXAM' at the end of it? To give you an example of some of the questions within the multiple choice paper you'll be faced with we've listed 3 below.

Q The lack of which nutrients might cause anaemia?

A/ Iron and vitamin B¹² B/ magnesium and iron  C/ zinc and vitamin C  D/ vitamin B¹² and zinc

Q Intrinsic sugar is found in:

A/ meat B/ fruit C/ milk D/ honey

Q Fruit is a good source of:

A/ fructose B/ sucrose C/ galactose D/ glucose


PS the correct answers are in BOLD.


We are delighted to announce the launch of our bespoke 1 Day Low FODMAP Workshop. Our Glasgow event is being held on Saturday 25th March at The Atlantic Bar & Brasserie which is the first restaurant in the UK to offer a low FODMAP menu.

FODMAP’s are naturally occurring carbohydrates which are not absorbed in the small intestine and cause fermentation with the bacteria in the large bowel causing the IBS symptoms of pain wind and bloating. These symptoms are often described as IBS and affect up to 15% of the population.

You will learn the principles behind the Low FODMAP diet and how to adapt recipes which will improve the symptoms of your IBS. You will understand what foods are ALLOWED and what one's should be AVOIDED.

Learn and share the knowledge of our Kings College Trained IBS Specialist Dietitian whilst dining on an Á La carte Low FODMAP & gluten-free 2 course lunch.



Children consume half of daily sugar intake at breakfast Children are eating half of their recommended daily intake of sugar at breakfast alone, according to new research by Public Health England. The research found that the average child consumes the equivalent of 11g of sugar at breakfast and by the end of the day more than three times the recommended limit. The study, tak ...

Did you know that 15% of the population suffer from IBS (irritable Bowel Syndrome)?. This is a common gut disorder. The cause is not known. Symptoms can be quite variable and include abdominal pain and bloating. There is no cure for IBS but symptoms can often be eased with treatment and diet.  There is a growing body of evidence that the Low FODMAP diet is effective in improvin ...